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You’re taking the first step toward unlocking your full potential. This is more than just fitness—it’s about building strength, confidence, and a healthier, more vibrant version of yourself.

With the guidance of our expert team, you’ll have the tools and support to achieve results that last. We’re here to simplify the process, focus your efforts, and keep you motivated every step of the way. Let’s make this the start of something truly transformative.

What happens next?

Phone consultation

We’ll delve into key aspects of your training experience, lifestyle—like sleep quality and nutrition, to gain a complete picture of your needs and goals. With these insights we have a greater understanding of how we can can best personalise your training.

in gym consultation*

We will assess your movement patterns, strength, and mobility. By identifying your strengths and areas for improvement, we’ll gain a clear understanding of your physical capabilities. This hands-on session allows us to create a tailored training plan that supports your goals and ensures every workout is effective and injury-free.
* We are more than happy to provide an in gym consultation if you are located in Sydney.

results

With a personalised plan in hand, we’ll guide you toward sustainable, long-term results. By focusing on consistent progress and tailored strategies, we’ll help you achieve lasting strength, improved performance, and a healthier lifestyle that continues well beyond your first steps with us.

lets get it!

No Matter Your Goal,
You Achieve It​

PT Randwick
"I have trained with JJ for over 5 years now and he is just phenomenal. As a physio myself I have a fair idea of how to train and get results but nothing has compared to my time with JJ. He and Siobhan are both incredibly knowledgeable, not only with respect to training but also nutrition. They are both incredibly focused on their clients success and always there to motivate and keep you on track."
Georgie
Physio
Personal Trainer Randwick
I have lost 11kgs in 13 weeks. Toned up, became a lot fitter and stronger and so much more confident in the gym, out of the gym, jogging on beach, using incidental exercise like walking to the gym and home again. I have learnt a great deal about nutrition and calorie deficits and how to be healthy have a holiday and still get back on track.
The best personal trainers in Randwick.
Margaret
Doctor
Personal Training Randwick
I have tried personal training in Randwick several times but training with JJ was a completely different experience. Everything is planned to suit my training style and goals. I love how the programme changes every three weeks - I never get bored and always feel challenged. This is the first time I have really seen a difference in my body, strength and overall fitness with PT. I cannot thank JJ and the whole team, they are top class.
Mike Sendler
Teacher

Your Trusted Gym in Randwick and the Eastern Suburbs

Quick Links

ADDRESS

0420 595 080

info@catalysttrainingco.com.au

115 Avoca street
randwick

opening hours

Monday - Friday:

5:00am - 8:00pm

Saturday - sunday:

7:00am -4:00pm

Public Holidays

As advised

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