A coached training session at Catalyst Training Co Randwick
Personal training · Small group · Pilates · Open gym · Randwick

Stronger. Fitter. For the rest of your life.

Every change needs a catalyst. Yours starts here in Randwick.

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Personal Training ★ Small Group Coaching ★ Coached Strength ★ Reformer Pilates ★ Mat Pilates ★ Open Gym ★ HYROX ★ EMPOWER · Pre & Post Natal ★
Our mission

Train smart. Stay strong.

Live well.

Catalyst Training Co. isn't just a gym in Randwick, it's a community built on connection, care, and genuine transformation.

A results focused facility offering personal training, small group training, pilates classes, and open gym. From new mums to over-55s, members across Sydney's Eastern Suburbs find a space where every person feels seen and supported.

Our mission: help our community train smart, stay strong, and live well, together.

A Catalyst member back squatting with a coach spotting at Catalyst Training Co Randwick
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Personalised Recommendation

Not sure where to start? Let us recommend the best path for your goal.

Answer 4 quick questions. We'll match you with the right membership, training structure, and starting point for your goals and experience.

What's your primary goal right now?
What best describes your training background?
How do you prefer to train?
How many days per week can you realistically commit?
Almost there. Tell us where to send your results.

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Stay strong

One Randwick gym. Every way to train. One coaching team.

Lift heavy Tuesday morning at our Randwick gym. Reformer at lunch on Thursday. Open gym before Friday dinner. Train how your week needs you to, alongside members from across Sydney's Eastern Suburbs.

JJ Coutts coaching a personal training client at Catalyst Training Co Randwick
Personal Training

Finally, training built around you.

One on one with a dedicated coach who builds the plan around your body, your week, and your goals. The pace is yours, not someone else's. Most members add it to a Collective membership when they want a deeper layer.

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Coached group functional fitness class on the turf floor at Catalyst Training Co Randwick
Small Group Training

Small group training that feels personal.

Strong, Fit / Perform, HYROX, EMPOWER (pre and post natal), Mat Pilates classes, Reformer Pilates classes. Programmed week to week so you actually progress. Small group training, smaller than the cap.

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Trainer guiding a client through a reformer pilates lunge with weighted ball at Catalyst Training Co Randwick
Pilates Classes

The pilates classes your body needs.

Reformer and mat pilates classes at our gym in Eastern Suburbs Sydney, programmed to support how you train and live. Capped numbers, real coaching, including physio led options.

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Member performing a barbell front squat on the gym floor at Catalyst Training Co Randwick
Open Gym

Train solo. Never alone.

If you already know what you're doing, train solo. The difference: there's always a Catalyst coach on the floor. Spot a lift, fix a setup, answer a question. The freedom of a gym, with the safety net of a coaching team.

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Member Success Stories

Member success at Catalyst Training Co.

Whatever your goal, our gym in Randwick is built to get you results across personal training, small group training, pilates classes, and open gym.

Angela training at Catalyst Training Co Randwick

01 / 03

Angela · Age 70

Angela returned to strength for life.

Training three times a week, Angela has built strength, bone density and confidence at 70. Pain free, and still doing what she loved 30 years ago.

Ariella training during pregnancy at Catalyst Training Co Randwick

02 / 03

Ariella · 8 Months Pregnant

Ariella trained confidently through pregnancy.

Eight months pregnant and still training safely, with 1:1 coaching tailored to every stage of the journey.

Daniel training at Catalyst Training Co Randwick

03 / 03

Daniel · Member

Daniel found the most supportive gym.

"The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal."

7-Day Member Experience

Try it before you decide. 7 days, full access.

Full access at our Randwick gym in Sydney's Eastern Suburbs. No lock in. Walk the floor, meet the team, decide if Catalyst Training Co. is the right fit.

Start Your 7 Days
Membership

Built around your life. Start training this week.

Three tiers. Same Catalyst Training Co. gym in Randwick. Same team across personal training, small group training, and pilates classes. Pick what matches your week. Move between tiers any time.

Currently Waitlisted

Essentials

For confident, independent trainers who want a premium space.

Starting from

$35/wk

  • Unlimited gym access. Train on your schedule.
  • Complimentary towel service
  • Gym floor coaching support when you need it
  • No joining fees
Join Waitlist

Spots open as members upgrade. Join the waitlist to be notified.

Most Popular

Collective

For people who want coaching, community, and real accountability.

Starting from

$65/wk

  • Everything in Essentials, plus:
  • Unlimited coached group sessions
  • Access to the Catalyst Training App
  • Reformer & Mat Pilates (coming soon)
  • Specialised programs: Mums & Bubs, HYROX & more
  • Strength, mobility & longevity programming
  • Coaches on the floor every group session
  • Community challenges & events
  • No joining fees
Get Started

What most members choose. Best value for coached training.

Signature

For those who want full coaching, nutrition, and the fastest path to results.

Starting from

POA

  • Everything in Collective, plus:
  • Dedicated 1:1 coaching sessions
  • Tailored programming via our training app
  • Weekly progression reviews and check ins
  • Technique, movement & performance coaching
  • Complimentary Sports Nutritionist services
  • All inclusive membership. Every session, every class.
  • Priority booking and on the floor coaching support
  • No joining fees
Learn More

Limited availability. We cap PT intake to maintain quality.

Common questions

The questions people ask before they join.

I haven't trained in years. Will I cope? +
Most of our members started exactly there. Book a tour and we'll listen to where you're at, what you want, and recommend the best path forward for your goals. No pressure. No assumptions.
I already know what I'm doing. Can I just use the gym? +
Yes. That's exactly what Essentials is for. Train your own session, your own way. There's always a Catalyst coach on the floor if you want a second pair of eyes on a lift, a cue tweak, or a question.
I've tried a few different gyms and studios. What's different here? +
Catalyst is a small, owner run Randwick gym with one coaching team across strength, pilates, and group training. Group sessions are capped at 12 and properly coached. The gym never feels overcrowded. Signature adds dedicated 1:1 coaching, programming written for you, weekly reviews, and a sports nutritionist. Most members joined after trying other things. They tell us it's the team, the room, and never having to wait for a rack that makes it stick.
Still got questions?

Tell us what you want, we'll tell you how it'd work.

Tell us your goal. A coach replies within one business hour, not a salesperson.

5.0 from 61 Google reviews Catalyst Training Co. Randwick · Sydney's Eastern Suburbs
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