Every change needs a catalyst. Yours starts here in Randwick.
Catalyst Training Co. isn't just a gym in Randwick, it's a community built on connection, care, and genuine transformation.
A results focused facility offering personal training, small group training, pilates classes, and open gym. From new mums to over-55s, members across Sydney's Eastern Suburbs find a space where every person feels seen and supported.
Our mission: help our community train smart, stay strong, and live well, together.
Getting strong again. Moving without pain. Training safely through a pregnancy. Building an engine for a race. Four ways to train at one Randwick gym in Sydney's Eastern Suburbs, all run by the same coaching team. Start where you are, and change it when your goal changes.
A coach who writes your programme, watches every rep of it, and changes it the week your life does. They know what you lifted last session, which shoulder plays up, and how much time you actually have. Nobody is guessing.
Coached sessions in a group capped at 12, programmed week to week so you actually progress. Small enough that a coach fixes your setup and knows your name. Every format is on the timetable below.
Reformer and mat pilates classes at our gym in Eastern Suburbs Sydney, programmed to support how you train and live. Capped numbers, real coaching, including physio led options.
If you already know what you're doing, train solo. The difference: there's always a Catalyst coach on the floor. Spot a lift, fix a setup, answer a question. The freedom of a gym, with the safety net of a coaching team.
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Angela · Age 70
Training three times a week, Angela has built strength, bone density and confidence at 70. Pain free, and still doing what she loved 30 years ago.
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Ariella · 8 Months Pregnant
Eight months pregnant and still training safely, with 1:1 coaching tailored to every stage of the journey.
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Daniel · Member
"The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal."
Full access at our Randwick gym. Trial Catalyst and train just like a member, then make your mind up.
Start Your 7 Day Trial →Most of our members started exactly there. Book a tour and we'll listen to where you're at, what you want, and recommend the best path forward for your goals. No pressure. No assumptions.
Yes. That's exactly what Essentials is for. Train your own session, your own way. There's always a Catalyst coach on the floor if you want a second pair of eyes on a lift, a cue tweak, or a question.
Catalyst is a small, owner run Randwick gym with one coaching team across strength, pilates, and group training. Group sessions are capped at 12 and properly coached. The gym never feels overcrowded. Signature adds dedicated 1:1 coaching, programming written for you, weekly reviews, and a sports nutritionist. Most members joined after trying other things. They tell us it's the team, the floor, and never having to wait for a rack that makes it stick.
Interested in joining, or have a question? Leave us a few details and one of our team will be in touch shortly.
Interested in joining, or have a question? Fill in the form and one of our team will be in touch shortly.