Reformer Pilates class at Catalyst Training Co Randwick

Pilates in Randwick that makes you
stronger everywhere else.

Reformer and mat Pilates in Randwick and Sydney's Eastern Suburbs. Small group Pilates, kept intimate and capped at 7, with physio led sessions, so you move better and lift with more control.

Reformer and mat Pilates classes in Randwick.

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Reformer Pilates class at Catalyst Training Co Randwick

Reformer Pilates

14 sessions a week

Spring resistance that builds strength, posture and control through your full range. Capped at 7, so your instructor is with you the whole way through.

Mat Pilates class in Randwick

Mat Pilates

3 sessions a week

Bodyweight and small equipment work that builds real core strength. No reformer and no experience needed.

Instructor cueing a client through physio led reformer Pilates

Physio led Pilates

Reformer and mat

Selected sessions run by a qualified physiotherapist. Ideal if you're coming back from injury or surgery, managing pain, or pregnant.

REFORMER:MUMS reformer Pilates for mums at Catalyst Training Co Randwick

REFORMER:MUMS

For mums

Postnatal reformer Pilates for mums, rebuilding core strength, posture and control after pregnancy.

Small, intimate classes with an instructor right beside you, not calling out a routine through a headset.

17

Pilates sessions a week

7

Max in a reformer class

2

Formats, reformer and mat

Pilates instructor beside a client during a small group reformer class in Randwick
Small and intimate

A class that feels like your own.

Most Pilates studios run big classes, with an instructor on a headset microphone calling out a franchise routine from the front. Ours work differently. With every reformer class capped at 7, your instructor is right beside you, adjusting your springs, fixing your position and changing an exercise when it doesn't suit your body. It's the reason our members keep coming back.

01Capped at 7, so you're never lost at the back
02No headset microphone. Your instructor is right beside you
03Classes planned by our own instructors, not a franchise script
Reformer Pilates mobility and core work with leg straps
Pilates for mobility and core strength

Unlock the range you've been missing.

Tight hips, a stiff upper back, shoulders that won't press overhead without compensating. Pilates opens up that range through active, loaded movement, while the reformer's springs train your deep core, pelvic floor and glutes together. That's the base that keeps your spine safe under load and your lower back out of trouble.

01Hip, upper back and shoulder mobility
02Deep core and pelvic floor strength
03Glutes that switch back on after years of sitting
Pilates instructor correcting form during a reformer class
Built for people who lift

The missing piece in your training.

If you already train at Catalyst, or anywhere in the Eastern Suburbs, reformer Pilates makes the rest of your training work harder for you. Better hip mobility and stronger glutes show up quickly in your squats and pulls, and a stronger core means fewer niggles along the way.

01Fits around your strength training
02Lowers your injury risk by fixing the compensations
03One coaching team across Pilates and the gym floor
The timetable

Find a Pilates class in Randwick that fits your day.

Book in the app →

Reformer caps at 7. Live spaces and waitlists are in the app.

Memberships

Two ways to start.

A small group reformer Pilates class at Catalyst Training Co Randwick

Collective

From $75 a week

Every reformer and mat Pilates class, plus all coached small group sessions, Run Club and the full gym floor. No joining fees.

What's included
  • Unlimited gym access on your schedule
  • Unlimited coached small group sessions
  • Reformer and Mat Pilates classes
  • Catalyst training app: strength and mobility programming
  • Specialty programs: Strong, Fit / Perform, HYROX, Pre and Post Natal
  • Coaches on the floor every group session
  • Monthly coach check ins and progress reviews
  • Member only workshops and community events
Join Collective
Members at a mat Pilates class at Catalyst Training Co Randwick

7 Day Trial

$79 for seven days

Try a week before you commit. Take a reformer class, try mat, meet the instructors, then make your mind up.

What's included
  • All small group and specialty classes
  • Unlimited gym access
  • Supported online coaching
Start your 7 Day Trial
Common questions

Pilates in Randwick, answered.

I'm a complete beginner. Can I still come?

Yes. Most of our Pilates members started as complete beginners. Reformer classes cap at 7, so your instructor has time to set you up on the machine, show you each exercise and adjust it to suit your body. Mat Pilates is a great place to start too.

What's the difference between reformer and mat Pilates?

Reformer uses spring resistance to build strength through your full range. Mat uses your bodyweight and small equipment. Both are instructor led and programmed, and most members do a mix of reformer and mat Pilates in Randwick to get the best of both.

What are physio led sessions?

Selected reformer and mat sessions are clinical Pilates, run by qualified physiotherapists who assess how you move and adjust each exercise to suit you. They suit post surgical rehab, chronic pain, injury prevention, and pre and post natal support.

Will Pilates help with back pain?

Pilates is one of the most researched approaches for managing back pain. Our physio led sessions are run by qualified physiotherapists who look at what is driving your pain. If you're dealing with back pain in Randwick, a physio led session is the best place to start.

Which membership includes Pilates?

Collective includes every reformer and mat Pilates class, plus all coached small group sessions, Run Club and the full gym floor. You can also try it first with a 7 Day Trial.

Start here

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