Most gyms offer a free trial. We’d rather give you a real start.
One week. Personalised program. Coaching support.
Your Signature Week includes:
Three key pieces working together so you don’t just “try” a gym — you actually start properly.
A tailored plan built around your goals.
Tailored plan based on your goals, loaded into the Catalyst app with clear progression.
Guided, coached and never left guessing.
Technique support, onboarding and check-ins so you feel supported.
Experience the club like a member.
Full club access plus optional group sessions.
A true “start strong” week, not a sampler.
Your Signature Week isn’t just access, it’s a personalised start.
You’ll be matched with a Catalyst coach who actually gets to know you.
You’ll receive a customised program based on your goals, training level, and schedule.
And you’ll experience exactly how supported training should feel, not rushed, not generic.
Structure, Support, Consistent Progress
One week. $79. No lock-in.
No trial. No fluff. Just one powerful week of personalised training so you can feel what real progress feels like before you decide.
Limited spots each week so coaching stays personal.
“The support from day one completely changed how confident I felt in the gym.”
Starting at Catalyst, I finally understood what structured training actually feels like. The coaching, the check-ins, and the clarity made everything click and the progress followed.
“Joining Catalyst has been the best decision I’ve made for my training and confidence.”
I’d tried training on my own before, but nothing really stuck. At Catalyst, the structure, coaching and support made it simple to show up, follow the plan, and actually see progress. I feel stronger, more consistent, and finally clear on what I’m working towards.
Ready for a proper start?
No trial.
No fluff.
Just one powerful week of personalised training.

