This form is part of your Membership Agreement with
Outer Strength Fitness Pty Ltd trading as Catalyst Training Co. (ACN 625 956 578).
Please read this carefully before signing.
1. Your Health
You confirm that all information you provide in this Pre-Exercise Questionnaire is true and complete.
You understand that exercise can place stress on the heart, muscles, joints, and other body systems.
You confirm that you have told Catalyst Training Co. about any injuries, illnesses, medical conditions, medications, or physical limitations that could affect your ability to exercise safely.
You understand that Catalyst Training Co. does not provide medical advice and that you should seek medical clearance before starting or continuing any exercise program if you are unsure about your health.
2. Exercise Risks
You understand that taking part in physical exercise, including gym training, group classes, personal training, and online training, involves risks.
These risks may include muscle strains, joint injuries, heart-related events, illness, permanent injury, or death.
You choose to take part in these activities voluntarily and accept that these risks cannot be completely eliminated.
3. Your Responsibility
You agree to exercise within your own limits and to follow all instructions and safety guidelines provided by Catalyst Training Co. staff.
You agree to stop exercising immediately and seek medical help if you feel unwell, dizzy, short of breath, or experience pain.
You understand that using equipment incorrectly or ignoring instructions may increase your risk of injury.
4. Limitation of Liability
To the fullest extent allowed by law, you agree that Catalyst Training Co. is not responsible for injuries, illness, loss, or damage that may occur as a result of your participation in exercise or training activities.
This includes activities performed at the gym, off-site, or through online or digital programs.
Nothing in this waiver removes your rights under the Australian Consumer Law where those rights cannot legally be excluded.
By signing this form, I confirm that I have read and understood the terms outlined above.
I freely and voluntarily give my consent to participate in the activity, program, or service described. I understand the responsibilities, requirements, and any potential risks involved.
I accept the terms and conditions of this agreement and agree to comply with all related rules and policies. I understand that I may withdraw my consent at any time by contacting the organization, recognizing that doing so may affect my ability to continue with the related service or activity.