PERSONAL TRAINING
RANDWICK
Our exclusive Personal Training service in Randwick provides you with the tools, expert guidance, and accountability needed to transform your fitness. We simplify both your exercise and nutrition plans, ensuring you stay on track and see real results.
END-TO-END
Together, we turn your
fitness goals into achievements
Finding time for our health and fitness often feels like another impossible task. Between work, family, and daily demands, it’s easy to let your health take a back seat. The gym feels intimidating, routines don’t stick, and results are hard to come by.
You’re not alone. Many people start with good intentions but quickly lose motivation when life gets in the way. The cycle of starting, stopping, and never quite reaching your goals is draining. You deserve better than trying to force fitness into an already packed schedule.
no guesswork,
just results
At Catalyst Training Co., we’ve refined the way personal training in Randwick is done. Our hybrid personal training model offers the perfect balance of accountability and flexibility. You’ll have set training sessions with your dedicated Personal Trainer in Randwick each week, along with additional workouts to complete on your own, guided by our custom exercise app. Your complete training program is right at your fingertips.
We design a personalised exercise and nutrition plan that’s not only effective but also sustainable. It fits seamlessly into your lifestyle, ensuring you achieve lasting results. Our goal is to provide you with the education and tools to maintain those results for life.
It's more than a
Personal Training Session
Our 1:1 Personal Training Randwick program redefines personal training with a hybrid model that combines structured weekly sessions with your personal trainer in Randwick and self-guided workouts through our app. This approach offers both accountability and flexibility, with your entire fitness plan accessible through the app.
We design sustainable, tailored exercise and nutrition plans that fit seamlessly into your lifestyle, giving you the tools and education needed to achieve lasting results. Our goal is to help you transform your health and maintain success long-term.
Dedicated Trainer and Support Team
We assign a personal trainer in Randwick to support your fitness journey, offering expert guidance and motivation to achieve results.
Bespoke Training Program
From your consultation, we design a program around your biomechanics, goals, and lifestyle to ensure consistent progress.
Tailored Nutrition Program
Your nutrition plan fits your goals and lifestyle, allowing balance and indulgence while still achieving excellent results.
Complimentary Gym Membership
As a Personal Training Randwick client, you get a VIP membership with unlimited access to training services and classes.
Ongoing Progress Analysis
We use a scientific approach to assess composition, strength, and fitness levels, aiding decisions made about your programs.
Round The Clock Accountability
Remain focused and continually challenge yourself to make consistent progress, ensuring you're always moving closer to achieving your goals.
lets get it!
No Matter Your Goal,
You Achieve It
"I have trained with JJ for over 5 years now and he is just phenomenal. As a physio myself I have a fair idea of how to train and get results but nothing has compared to my time with JJ. He and Siobhan are both incredibly knowledgeable, not only with respect to training but also nutrition. They are both incredibly focused on their clients success and always there to motivate and keep you on track."
Georgie
Physio
I have lost 11kgs in 13 weeks. Toned up, became a lot fitter and stronger and so much more confident in the gym, out of the gym, jogging on beach, using incidental exercise like walking to the gym and home again. I have learnt a great deal about nutrition and calorie deficits and how to be healthy have a holiday and still get back on track.
The best personal trainers in Randwick.
The best personal trainers in Randwick.
Margaret
I have tried personal training in Randwick several times but training with JJ was a completely different experience. Everything is planned to suit my training style and goals. I love how the programme changes every three weeks - I never get bored and always feel challenged. This is the first time I have really seen a difference in my body, strength and overall fitness with PT. I cannot thank JJ and the whole team, they are top class.
Mike Sendler
Teacher
LET'S TALK
ENQUIRE NOW
Transform your fitness with expert personal training in Randwick. Our team is ready to create your personalised path to sustainable results.
Quick Links
opening hours
Monday - Friday:
5:00am - 8:00pm
Saturday - sunday:
7:00am -2:00pm
Public Holidays
As advised
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