JJ Coutts

JJ Coutts is the Founder and Managing Director of Catalyst Training Co., where his vision is to create a transformative, results-driven training environment for busy professionals. With a background in competitive sports and years of hands-on coaching experience, JJ has built a reputation for his unwavering commitment to helping clients achieve lasting success.

His coaching philosophy is simple yet highly effective—every training plan is tailored to the individual, ensuring that fitness becomes a seamless part of their lifestyle. JJ understands the demands of a fast-paced life and specializes in integrating strength, performance, and longevity into his clients’ routines, delivering exceptional results in both physical and mental resilience.

At Catalyst Training Co., it’s not just about the workouts—it’s about the guidance, support, and expertise of someone who truly cares about your progress. JJ is invested in his own training just as much as he is in his clients’, constantly pushing to improve and refine his craft. He brings that same dedication to everyone he works with, ensuring they have the tools, knowledge, and motivation to be their absolute best.