Siobhan Peterson-Coutts
Mother / Wife / / Creative / Squat Lover /
Position: General Manager
Phone Number: 0404 733 766
Specialises in: Pre/Post Natal, Women’s Strength Training
Contact:
Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it, Take care of your body. It’s the only place you have to live.
Biography
Siobhan is a Senior Personal Trainer, Pilates Instructor, and Director of Empower Pre and Post Natal training at Outer Strength Fitness.
She believes that EVERYONE has the ability to improve their health and fitness no matter what barriers, whether physical, mental or emotional, they may need to overcome.
Siobhan’s knowledge base is extensive, specialising in Exercise Nutrition, Body Transformations and Pre- and Postnatal Coaching. Her background as a teacher also gives her a unique edge in identifying her client’s strengths and areas for improvement, inspiring her to educate them across all areas of nutrition and fitness to assist them achieve their goals.
Siobhan prides herself on her ability to equip her clients with the motivation and skills needed to prioritise fitness and nutrition into their increasingly busy lives. This strategy not only sets her clients up to meet their goals in the most simple and effective way possible, but also ensures their long term success.
Her enthusiasm is contagious and she uses this to ensure her clients fall in love with their training program, are motivated to challenge themselves in achieving new PB’s every session and, most importantly, they ENJOY the process of transforming their body, routine and mindset.
If you want to start reaping the benefits of improving your health and fitness and start achieving your goals, Siobhan would love to help set you up on your journey to success!
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Accredited Sports Nutritionst
- Accredited ASCA Strength and Conditioning Coach
Customer Say
“ Working out with Kathleen is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Kathleen is completely in tune with my goals, and pushes me to meet them. She is very creative in progressing sessions ”
Derek AuCoin
Crossfit Customer