Pre-Exercise Questionnaire & Liability Waiver Please read this page carefully and complete the form below before participating in any training activities at Catalyst Training Co. School PARQ URLThis field is for validation purposes and should be left unchanged.Name(Required) First Last Any medical conditions we should know about?(Required) Yes No Has your doctor ever told you that you have a heart condition or have you ever suffered a stroke?(Required) Yes No Do you ever experience unexplained pains in your chest at rest or during physical activity/exercise?(Required) Yes No Do you ever feel faint or have spells of dizziness during physical activity/exercise that causes you to lose balance?(Required) Yes No Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?(Required) Yes No If you have diabetes (type I or type II) have you had trouble controlling your blood glucose in the last 3 months?(Required) Yes No Do you have any diagnosed muscle, bone or joint problems that you have been told could be made worse by participating in physical activity/exercise?(Required) Yes No Do you have any other medical condition(s) that may make it dangerous for you to participate in physical activity/exercise? Please identify all.(Required) Yes No If answered yes, please list below.Terms and Conditions(Required)This form is part of your Membership Agreement with Outer Strength Fitness Pty Ltd trading as Catalyst Training Co. (ACN 625 956 578). Please read this carefully before signing. 1. Your Health You confirm that all information you provide in this Pre-Exercise Questionnaire is true and complete. You understand that exercise can place stress on the heart, muscles, joints, and other body systems. You confirm that you have told Catalyst Training Co. about any injuries, illnesses, medical conditions, medications, or physical limitations that could affect your ability to exercise safely. You understand that Catalyst Training Co. does not provide medical advice and that you should seek medical clearance before starting or continuing any exercise program if you are unsure about your health. 2. Exercise Risks You understand that taking part in physical exercise, including gym training, group classes, personal training, and online training, involves risks. These risks may include muscle strains, joint injuries, heart-related events, illness, permanent injury, or death. You choose to take part in these activities voluntarily and accept that these risks cannot be completely eliminated. 3. Your Responsibility You agree to exercise within your own limits and to follow all instructions and safety guidelines provided by Catalyst Training Co. staff. You agree to stop exercising immediately and seek medical help if you feel unwell, dizzy, short of breath, or experience pain. You understand that using equipment incorrectly or ignoring instructions may increase your risk of injury. 4. Limitation of Liability To the fullest extent allowed by law, you agree that Catalyst Training Co. is not responsible for injuries, illness, loss, or damage that may occur as a result of your participation in exercise or training activities. This includes activities performed at the gym, off-site, or through online or digital programs. Nothing in this waiver removes your rights under the Australian Consumer Law where those rights cannot legally be excluded. By signing this form, I confirm that I have read and understood the terms outlined above. I freely and voluntarily give my consent to participate in the activity, program, or service described. I understand the responsibilities, requirements, and any potential risks involved. I accept the terms and conditions of this agreement and agree to comply with all related rules and policies. I understand that I may withdraw my consent at any time by contacting the organization, recognizing that doing so may affect my ability to continue with the related service or activity. I confirm that I have read and understood the terms outlined above.Signature(Required) Δ
