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Thank you for reaching out to Catalyst Training Co. in Randwick! Below, you’ll find all the details you need about our pricing and what to expect during your consultation. When you’re ready to book, simply click here. If you have any additional questions or need further assistance, feel free to reply to this email—we’re here to help!

your results, our priority

You’re taking the first step toward unlocking your full potential. This is more than just fitness—it’s about building strength, confidence, and a healthier, more vibrant version of yourself.

With the guidance of our expert team, you’ll have the tools and support to achieve results that last. We’re here to simplify the process, focus your efforts, and keep you motivated every step of the way. Let’s make this the start of something truly transformative.

What happens next?

Phone consultation

We’ll delve into key aspects of your training experience, lifestyle—like sleep quality and nutrition, to gain a complete picture of your needs and goals. With these insights we have a greater understanding of how we can can best personalised your training.

in gym consultation

We will assess your movement patterns, strength, and mobility. By identifying your strengths and areas for improvement, we’ll gain a clear understanding of your physical capabilities. This hands-on session allows us to create a tailored training plan that supports your goals and ensures every workout is effective and injury-free.

results

With a personalized plan in hand, we’ll guide you toward sustainable, long-term results. By focusing on consistent progress and tailored strategies, we’ll help you achieve lasting strength, improved performance, and a healthier lifestyle that continues well beyond your first steps with us.

useful information

what to bring to the in person consultation

Please ensure that you bring a water bottle with you. We will provide you with a sweat towel.

How long is a consultation?

45-60 minutes

Do i require a gym membership?

No, you will not require a gym membership onto of personal training to use our facility